You can't create the life you want if your body is in survival

I’ve always been very spiritual. Even during the hardest times, spirituality never left me. I could feel spiritual beings guiding and protecting me, and for that, I’m deeply grateful.

I also had a strong sense of trust in the Universe. I knew I was being held. But still...
my body was stuck cycling between anxiety and shutdown.

No matter how much I trusted life,
no matter how often I visualized the version of me I wanted to become...
my body couldn’t keep up.

It was like my mind believed, but my body didn’t. There was a disconnect. I could have moments of success, but I couldn’t hold them but something in me didn't appreciate. I’d sabotage. I’d disconnect. I’d shrink.

Why?

Because deep down, I didn’t feel deserving. Not truly. I went deeper into myself.
Into the uncomfortable places.
And one day, I heard this quiet voice inside say:

“Who do you think you are?” It stopped me.
Because consciously, I believed I deserved good things.
But that part of me, buried and unprocessed, clearly didn’t.

And this is the truth I wish more people understood:

You can say all the affirmations you want.
You can repeat “I am worthy” a hundred times a day. But if your body is still in survival, your mind won’t believe you. You’ll stay stuck. You’ll keep sabotaging. Your nervous system won’t let you receive and keep what you’re asking for. Because your body is the container.
And you can't hold more than what your container has capacity for.
It’s not mindset. It’s physics.

If you’re not feeling safe, creation can’t happen.
Flow can’t happen. For real change to land, your mind and body need to be connected.
Aligned. On the same page.

So if you're feeling stuck or like you're always starting over…it’s not because you’re broken or not spiritual enough. It’s because your body doesn’t feel safe enough yet. 
You need to release emotions and rewire your nervous system.

That’s how you expand your capacity to receive and truly feel worthy of it.