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You can't create the life you want if your body is in survival Jul 25, 2025
How I healed childhood trauma and did a 42 KM Everest Marathon Jun 11, 2025
A Simple Somatic Practice to Reconnect with your inner child and FEEL SAFE in your body May 06, 2025
Your triggers are your best friend because they show YOU what and how to heal Apr 07, 2025

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